Within each of the four seasons, our skin is exposed to a range of temperatures, humidity levels, UV radiance levels, and air currents. With a landmark 2018 study from the British Journal of Dermatology declaring unequivocally that “the skin barrier is influenced by climatic and seasonal changes,” science has established that our skin does in fact alter in response to these variations.
It is appropriate to first define the primary meteorological events that confront our skin before considering a seasonal approach to skincare.
The changes in the following factors are the essential questions to ask yourself when creating your skincare routine:
- Temperature
- Wind
- UV radiation from the sun
- Humidity
- Your interactions with the outside environment
The impact of each season on your skin is explained here.
HOW TO LOOK AFTER SKIN IN SPRING
Main concerns:
- Increased sun exposure
- Adapting to increasing levels of humidity and temperature
- Daily climatic variations
The season of spring is unpredictable and ever changing. You never know what to expect; some years it seems like winter will never end, while other years camping getaways and beach barbecues start on March 1st. The need to quickly adjust as circumstances change is currently the largest threat to our skin, and sadly, skin prefers consistency.
Lighter products are required to avoid overloading and clogging up our skin during the transition from winter to spring because sebum production increases during this time. Oiliness and breakouts are always a possibility during this interim period.
When our skin adjusts to more sunshine and subsequent increases in UV exposure, we also need to protect it. Many often neglect to utilise sun protection because it can still be chilly outside and fail to realise how powerful the sun’s rays are. Keep your delicate skin protected as it transitions through the changing seasons since the sun has an understated intensity in the spring.
Focus on:
- Remove winter-dull skin with chemical peels
- Protect against increased UV exposure
- Balance your skin’s moisture as sebum levels change
- Stimulate skin cell turnover with microneedling
HOW TO LOOK AFTER SKIN IN SUMMER
Main concerns:
- Sun exposure
- High temperature
- High humidity
It’s that time of year when we allow ourselves to wallow in a state of peaceful calm and outdoor splendour. Throughout the summer, the majority of us will spend a lot more time outside, soaking up the sun’s rays for hours on end.
It’s likely that you have heard about the harm that UV rays can do to your skin, and it is essential to protect yourself from them. Although UVA and UVB rays have differing effects on skin ageing and cell damage, both play a role. SPF provides defence against their harm and ought to be a major component of your summer skincare regimen. Also, you should get treatment for any skin damage that the sun’s rays may have caused.
Sweat is a major factor to take into account in the heat. Our sebum production has already increased, and when you add sweat to the mix, your skin may be in danger of having too much oil, which will clog your pores if you use too many heavy cosmetics. The dry heat and irritation brought on by the salt sweat left on your skin can also make skin uncomfortable. In order to completely protect and nourish your skin during the summer, your skincare must strike a balance between these issues and the sun’s dehydrating effects. – Oil Free Gel is perfect for the these summer days, it controls oily skin while keeping it hydrated.
Focus on:
- UV protection
- Use products to control excess sebum production
- Keeping the skin hydrated
- Protect your barrier
HOW TO LOOK AFTER SKIN IN AUTUMN
Main concerns:
- Adaptation to new humidity and temperature ranges;
- Day-to-day climatic variations;
- Moisture-wicking winds
Autumn, another season in transition, raises similar problems to spring. We don’t have time for our skin to heal from the summer’s assault of inflammation, dehydration, and pigmentation. It’s typical to have breakouts, redness, or dryness during these months because we’re so sensitive to outside stimuli.
The declining humidity at this period is one of the major weather changes. Your sebum production drops as the central heating starts to turn on at the same time. Hydration is the main focus in fall because our habits during these chilly months—using central heating, hot showers, and warming beverages—all have the terrible effect of dehydrating our skin much more than the weather alone. – Daily Moisturiser and Hyaluronic Acid Serum is the perfect combination to combat dehydration.
Focus on:
- Exfoliating to remove dead, dry skin and encourage cell growth – Mango Enzyme Peel
- Protect your skin from the impending cold by using products with ceramides – Daily Moisturiser
- Use SPF to protect your skin from the summer’s last strong UV rays
HOW TO LOOK AFTER SKIN IN WINTER
Main concerns:
- Severe temperature changes from outdoors to indoors
- Low humidity
- Icy temperatures
- Cold wind
Winter is presumably the most damaging season to skin. The itching that dry winter skin creates is widespread. Our skin loses its natural moisture due to low humidity, frigid air, buffeting winds, and rapid changes from the outside to the inside, leaving it dry and sensitive. Indeed, the lack of moisture limits the enzyme activity that the skin requires to keep a healthy barrier in place.
Also, we lack Vitamin D, which is essential for hydrated plump skin. Occasionally our skin will create too many natural oils in an attempt to compensate for the excessive dryness. The best way to care for your skin at this time is to keep it extremely moisturised and to treat it gently. – Niacinamide serum
Focus on:
- Hydration, hydration, and some more hydration! – Hyaluronic Acid Serum
- Making sure your food is vitamin-rich and supports general health
- Utilizing delicate products that do not aggravate irritated skin – Rosehip Oil
- Treating and guarding troublesome areas and skin damage – Rosehip Oil